These are my new running trainers. I got them from a proper running shop. I tell you, its a serious, serious business choosing trainers. The chap in the shop ordered me to take my shoes off and got down on the floor to prod my muscles and inspect my feet. Then he got out nearly all the trainers in the shop. then we narrowed it down to acceptable ones. Then i had to try them out on the treadmill whilst he assessed my running form and stuff. It took almost an hour! They are very squishy and comfy though. However, running shop king did identify the weird problem I have with my right hip not entirely working together with the left one and how its throwing me off balance. He prescribed some sports massages so I may give it a go.
Meanwhile Shep and I have been out running alot lately, even during the downpour on saturday. Its very serious!
8 st 6lbs though!